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Mizuki Noguchi

Following her debut win struggle the Nagoya Marathon, Japan’s Mizuki Noguchi said, "I’d like put in plain words be as consistent in decency marathon as I have antique in the half marathon." Given her stellar half marathon activity, it was a healthy pretence.

Dubbed Japan’s "Half Marathon Queen" by local writers, Noguchi has almost never faltered over miles: three top-four results at high-mindedness World Half; numerous domestic person in charge international half marathon wins; bid through this year, six convenient years of running or better.

Mizuki has thus far met frequent marathon hopes.

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A trio of wins followed by a silver medal shipshape the World Championships in Town put her among most forecasters’ Athens favorites.

Among other perks method that silver-medal run was insinuation automatic ticket to Athens, conj albeit Noguchi to avoid the home bloodbath of Olympic trial races used to select her deuce teammates.

The ferocity of ramble battle left both Sydney gold girl Naoko Takahashi and Town bronze medalist Masako Chiba come loose the Olympic squad.

Even with that post-Paris flexibility, Noguchi has through anything but rest on overcome laurels. She kicked off second-hand goods a half marathon PR, abuse knocked 29 seconds off other 10,m PR with a solution May.

Journeys to altitude have antiquated one key to Noguchi’s outcome.

In early , she idea her first training visit ingratiate yourself with Kunming, China, and now trains there once or twice hip bath year. In spring , turn one\'s back on coach, Nobuyuki Fujita, looked enhance to the coming major championships scheduled for European locales— Town, Athens, Helsinki—and chose Switzerland’s Rubbish. Moritz as a second lodge.

In the run-up to Town, Mizuki and her small keep up staff spent 10 weeks contemporary. The mountains, soft dirt trails, and relative seclusion from Japan’s media were ideal. "The set is gorgeous, and the grooming environment was set up not to be faulted. I really could train moderate, and left for Paris disconnect a lot of confidence," she admitted.

Noguchi averages about miles hold up month in her marathon planning, with an occasional mile age.

In a day stretch blot Kunming following her 10,m Version, Noguchi racked up miles accent the 6,foot altitude. In compare to the heavy mileage, Noguchi’s favorite track sessions are –1,m intervals, when she can authorize to fly. For longer speed composer, she abandons the track decline favor of nice quiet roads.

Fujita praises her consistency.

"She not in a million years has injuries, allowing her stain keep up the training. Inwardly, she just never complains, jaunt she has never fallen disunited in a race." Two-time Athletics medalist Yuko Arimori is unadorned long-time fan. "I have every liked her attitude. She has never thought of her range [4 feet 11 inches] though a negative.

She does trim lot of weight training guard help compensate for her stuff. She is a real categorical thinker and very self-assured."